The Rise Method LLC™
Hi, I’m Rosey, a Trauma Recovery Practitioner dedicated to helping individuals rebuild from life’s challenges. Through The Rise Method, I guide you in reframing your perspective, recovering your sense of purpose, and rising forward with clarity and resilience.
The Rise Method LLC ™ is more than a program — it’s a personal mission. After losing my sister, I knew I wanted to create a safe, supportive space for people to heal and grow. Every course, coaching session, and resource I offer is shaped by both professional training and the hard-earned lessons that come from lived experience. In Loving memory of my sister, whose spirit continues to inspire every step of this work. I love you TJ-Fly High BBG
Mission:
To guide individuals in reshaping harmful thought patterns, building emotional resilience, and making intentional behavioral changes that support long-term recovery and personal empowerment.
Philosophy:
Healing is not about perfection—it's about progress. Your journey matters, your story matters, and you have the power to reclaim your narrative. Through thought transformation and behavior alignment, you can rise.
RISEReset your narrative
Inspire growth
Sustain recovery
Empower action
Rosey Paige
From Challenge to Change, Integrative Coaching Solutions
Trauma-Informed Behavioral Change Sessions
Focused on using REBT and CBT techniques to help clients shift limiting beliefs and restructure negative thought patterns. (Certified Practitioner)
Recovery Support Programs
Tailored guidance for individuals in recovery from trauma, addiction, or life disruptions. (Certified Sobriety Coach & Trauma-Informed Recovery Mentor)
Resilience-Building Coaching
One-on-one coaching designed to strengthen emotional regulation, coping skills, and long-term personal growth.
Cognitive & Emotional Skill Development
Tools and strategies for self-awareness, boundary setting, and nervous system regulation.
Curriculum & Program Development
Custom-designed trauma-informed SEL, life skills, and resilience programs for schools or organizations.
About Me
I am a Trauma Recovery Practitioner and Certified Sobriety Life Coach with 18+ years of experience supporting individuals through trauma, behavioral challenges, and emotional recovery. As founder of The Rise Method LLC™, which I recently launched, I provide a trauma-informed coaching program that helps clients reframe limiting beliefs, build resilience, and achieve lasting change. My approach blends evidence-based practices like CBT and REBT with a compassionate, client-centered focus.I provide personalized coaching, social-emotional learning instruction, and program development tailored for teens, young adults, and those on a recovery journey. With extensive experience supporting students and diverse learners, I foster emotional regulation and help create trauma-informed environments.What sets me apart is my integrative approach combining cognitive reframing with holistic wellness techniques. I design coaching sessions and SEL curriculum that are neurodivergent-friendly and adaptable to different needs and learning styles. My mission is to create safe, empowering spaces where clients feel heard, understood, and motivated to grow. Through tailored curriculum and program development, I deliver engaging, effective recovery and educational content.
I’m here to guide you through lasting change!
Rosey Paige
Why You’re in the Right Place
It’s not about where you’ve been — it’s about where you’re heading.
With 18+ years of experience supporting students and individuals through trauma, behavioral challenges, and emotional growth, I guide clients toward resilience, empowerment, and sustainable change.
Experience You Can Trust: From years as a para-professional to my current work supporting students with trauma-informed care, I bring hands-on knowledge in behavioral support, emotional regulation, and skill-building.Passion That Drives Results: I am deeply committed to helping individuals reclaim their power and move toward meaningful goals. Every session is rooted in care and a belief in your potential.Evidence + Lived Insight: By combining CBT, REBT, and trauma-informed coaching with lived experience, I help clients transform challenges into opportunities for growth.Forward-Focused Guidance: I help you focus on actionable steps, practical strategies, and sustainable change so that the next chapter of your life is defined by progress, not the past.
Grounded in Evidence, Built for Change
CBT & Trauma-Focused CBT Effectiveness — Meta-analyses confirm that trauma-focused cognitive behavioral therapies (TF-CBT) significantly reduce PTSD symptoms in both youth and adults, with strong short- to long-term effects.
REBT Reduces Anxiety & Improves Cognitive Flexibility — Studies show that Rational Emotive Behavior Therapy effectively reduces anxiety and irrational beliefs while enhancing information processing and adaptability.
Peer Support Drives Personal Recovery — A meta-analysis of 49 RCTs found that peer support significantly improves personal recovery and reduces anxiety symptoms in mental illness treatment settings
Mentorship Lowers Hospitalization & Supports Recovery — Peer mentoring for individuals with serious mental illnesses led to fewer hospital admissions, reduced substance use, and improved well-being and hope.
Peer Support Enhances Engagement & Recovery — Evidence shows that lived-experience peer support increases self-efficacy, recovery engagement, and overall well-being.
I’m here to support your journey toward lasting growth
Your story isn’t over yet. This is the first step toward the change you deserve — and the beginning of moving forward with clarity and purpose.
Change takes root when you choose to tend to it. Nurture your healing, and watch yourself rise.
I believe that your story is not over — and the weight you carry does not define you. Together, we work to:
Reframe the narrative of limitation into one of possibility.
Recover your inner strength, clarity, and self-trust.
Rise forward with the tools, mindset, and resilience to create a life you’re proud of.
Get in Touch
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